Home Back

mph to Pace Converter

Pace Calculation Formula:

\[ P = \frac{60}{S} \]

mph

Unit Converter ▲

Unit Converter ▼

From: To:

1. What is Pace?

Pace is a measure of how long it takes to cover a given distance, typically expressed in minutes per mile or minutes per kilometer. It's commonly used by runners to measure their running speed.

2. How Does the Converter Work?

The converter uses the simple formula:

\[ P = \frac{60}{S} \]

Where:

Explanation: Since there are 60 minutes in an hour, dividing by speed gives the time taken to cover one mile.

3. Importance of Pace Calculation

Details: Knowing your pace helps runners and walkers track performance, set goals, and maintain consistent speeds during training or races.

4. Using the Converter

Tips: Enter your speed in miles per hour (mph). The converter will calculate your pace in minutes and seconds per mile.

5. Frequently Asked Questions (FAQ)

Q1: How do I convert pace back to speed?
A: Use the formula \( S = \frac{60}{P} \) where P is your pace in minutes per mile.

Q2: What's a good running pace?
A: This varies widely by fitness level. Average jogging pace is typically 9-12 minutes per mile (5-6.7 mph).

Q3: How does this compare to km pace?
A: For min/km, multiply mph by 1.609 to get km/h, then use the same formula.

Q4: Why use pace instead of speed?
A: Many runners find pace more intuitive as it directly shows time per distance unit.

Q5: How accurate is this conversion?
A: The conversion is mathematically exact - accuracy depends on your speed measurement.

mph to Pace Converter© - All Rights Reserved 2025