Pace Calculation Formula:
From: | To: |
Pace is a measure of how long it takes to cover a given distance, typically expressed in minutes per mile or minutes per kilometer. It's commonly used by runners to measure their running speed.
The converter uses the simple formula:
Where:
Explanation: Since there are 60 minutes in an hour, dividing by speed gives the time taken to cover one mile.
Details: Knowing your pace helps runners and walkers track performance, set goals, and maintain consistent speeds during training or races.
Tips: Enter your speed in miles per hour (mph). The converter will calculate your pace in minutes and seconds per mile.
Q1: How do I convert pace back to speed?
A: Use the formula \( S = \frac{60}{P} \) where P is your pace in minutes per mile.
Q2: What's a good running pace?
A: This varies widely by fitness level. Average jogging pace is typically 9-12 minutes per mile (5-6.7 mph).
Q3: How does this compare to km pace?
A: For min/km, multiply mph by 1.609 to get km/h, then use the same formula.
Q4: Why use pace instead of speed?
A: Many runners find pace more intuitive as it directly shows time per distance unit.
Q5: How accurate is this conversion?
A: The conversion is mathematically exact - accuracy depends on your speed measurement.