Swim Distance Formula:
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The Swim Lap Distance Calculator helps swimmers determine the total distance swum based on pool length and number of laps completed. It's useful for training, workout planning, and tracking progress.
The calculator uses a simple formula:
Where:
Explanation: Each lap covers twice the pool length (down and back), but competitive swimmers typically count one length as a lap.
Details: Tracking swim distance helps monitor training volume, set goals, and measure improvement over time. It's essential for structured swim training programs.
Tips: Enter the pool length (typically 25m, 25y, or 50m for competition pools), number of laps completed, and select meters or yards. All values must be positive numbers.
Q1: What's the difference between a lap and a length?
A: In competitive swimming, one lap typically equals one length of the pool. However, some consider a lap as down and back (two lengths). Be consistent in your counting.
Q2: How do I measure pool length?
A: Most pools have marked lengths. Standard competition pools are 25m (short course) or 50m (long course). US pools are often 25 yards.
Q3: Does this account for turns?
A: No, the calculator gives straight-line distance. Actual distance swum may be slightly more due to turns and minor course variations.
Q4: Can I use this for open water swimming?
A: Not directly, as there are no fixed lengths. For open water, use GPS tracking or known course distances.
Q5: How accurate is this calculation?
A: It's mathematically precise for the inputs given, assuming exact pool length and lap count accuracy.