1. What is Pace Conversion?

Pace conversion is the process of translating running or walking pace from one distance unit to another (e.g., minutes per kilometer to minutes per mile). This is essential for athletes and coaches who work with different measurement systems.

2. How Does the Calculator Work?

The calculator uses the pace conversion formula:

Where:

• \( P_{new} \) — New pace in desired units
• \( P_{old} \) — Original pace in current units
• \( D_{old} \) — Original distance unit
• \( D_{new} \) — New distance unit

Explanation: The formula scales the pace proportionally based on the ratio between the original and new distance units.

3. Importance of Pace Conversion

Details: Accurate pace conversion allows runners to compare performances across different race distances and measurement systems, and helps in training planning when switching between metric and imperial units.

4. Using the Calculator

Tips: Enter your current pace (e.g., 5.5 min/km), select your current unit and the unit you want to convert to. The calculator will instantly show the equivalent pace.

5. Frequently Asked Questions (FAQ)

Q1: How do I convert min/mile to min/km?
A: Multiply your min/mile pace by 0.621371 (or divide by 1.60934) to get min/km.

Q2: What's the difference between pace and speed?
A: Pace is time per distance (min/mile), while speed is distance per time (mph). They're inversely related.

Q3: Why are some pace conversions not exact?
A: Due to rounding in unit conversions (e.g., 1 mile = 1609.34 meters exactly).

Q4: Can I convert pace between running and swimming?
A: Yes, but swimming paces are typically per 100m or 100y, so adjust units accordingly.

Q5: How accurate is this for very fast or slow paces?
A: The conversion is mathematically precise regardless of pace, as it's a simple ratio.