1. What is Walking Speed?

Walking speed is a measure of how fast someone is moving while walking, typically expressed in miles per hour (mph). It's a useful metric for fitness tracking, race planning, and general health assessment.

2. How Does the Calculator Work?

The calculator uses the basic speed equation:

Where:

• \( S \) — Speed in miles per hour (mph)
• \( D \) — Distance traveled in miles
• \( T \) — Time taken in hours

Explanation: The equation simply divides distance by time to calculate average speed over the duration.

3. Importance of Walking Speed

Details: Walking speed is an important health indicator. Faster walking speeds are generally associated with better cardiovascular health, mobility, and longevity.

4. Using the Calculator

Tips: Enter distance in miles and time in hours. For partial hours (e.g., 30 minutes), use decimal values (0.5 hours). Both values must be positive numbers.

5. Frequently Asked Questions (FAQ)

Q1: What's an average walking speed?
A: The average walking speed for adults is about 3-4 mph. A brisk walk is typically 4-5 mph.

Q2: How can I convert minutes to hours?
A: Divide minutes by 60. For example, 30 minutes = 30/60 = 0.5 hours.

Q3: Can I use this for running?
A: Yes, the same calculation applies to running speed, though running speeds are typically faster.

Q4: How accurate is this for uneven terrain?
A: This calculates average speed. For precise measurements on trails, GPS tracking might be more accurate.

Q5: What if I know my speed and time but want distance?
A: Rearrange the formula: Distance = Speed × Time.