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Marathon-Tempo-Rechner (Gehen)

Marathon Pace Formula:

\[ P = \frac{T}{D} \]

minutes
miles

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1. What is the Marathon Pace Calculator?

This calculator determines your walking pace per mile for a marathon (26.2 miles) or any other distance. The pace is calculated by dividing your total time by the distance.

2. How Does the Calculator Work?

The calculator uses the simple pace formula:

\[ P = \frac{T}{D} \]

Where:

Explanation: The equation calculates how many minutes you take to walk each mile on average.

3. Importance of Pace Calculation

Details: Knowing your walking pace helps in marathon training and race planning, allowing you to estimate finish times and maintain consistent speed.

4. Using the Calculator

Tips: Enter your total walking time in minutes and the distance in miles (default is 26.2 for a marathon). Both values must be positive numbers.

5. Frequently Asked Questions (FAQ)

Q1: What's a good walking pace for a marathon?
A: Average walking pace is 15-20 minutes per mile. Elite walkers may maintain 12-13 min/mile.

Q2: How does this differ from running pace?
A: The calculation is the same, but walking paces are typically slower (12+ min/mile) compared to running.

Q3: Can I use this for other distances?
A: Yes, simply change the distance value to calculate pace for any walking distance.

Q4: How accurate is this for race prediction?
A: It's accurate if you can maintain the same pace throughout. Most walkers slow slightly in longer distances.

Q5: Should I include rest stops in my time?
A: For training purposes, you might exclude them. For race planning, include all time from start to finish.

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