Marathon Pace Formula:
From: | To: |
This calculator determines your walking pace per mile for a marathon (26.2 miles) or any other distance. The pace is calculated by dividing your total time by the distance.
The calculator uses the simple pace formula:
Where:
Explanation: The equation calculates how many minutes you take to walk each mile on average.
Details: Knowing your walking pace helps in marathon training and race planning, allowing you to estimate finish times and maintain consistent speed.
Tips: Enter your total walking time in minutes and the distance in miles (default is 26.2 for a marathon). Both values must be positive numbers.
Q1: What's a good walking pace for a marathon?
A: Average walking pace is 15-20 minutes per mile. Elite walkers may maintain 12-13 min/mile.
Q2: How does this differ from running pace?
A: The calculation is the same, but walking paces are typically slower (12+ min/mile) compared to running.
Q3: Can I use this for other distances?
A: Yes, simply change the distance value to calculate pace for any walking distance.
Q4: How accurate is this for race prediction?
A: It's accurate if you can maintain the same pace throughout. Most walkers slow slightly in longer distances.
Q5: Should I include rest stops in my time?
A: For training purposes, you might exclude them. For race planning, include all time from start to finish.