Split Time Formula:
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The Half Marathon Split Time Calculator helps runners determine their target pace per mile (or other distance segments) based on their desired total finish time for a half marathon (13.1 miles).
The calculator uses a simple formula:
Where:
Explanation: The equation divides your total target time evenly across all segments of the race.
Details: Knowing your target split times helps maintain consistent pacing throughout the race, prevents starting too fast, and helps achieve your goal time.
Tips:
Q1: What if I want kilometer splits instead of mile splits?
A: Use 21.1 as the number of splits (a half marathon is 21.1 kilometers).
Q2: How accurate should I follow these splits?
A: These are target times - account for terrain, weather, and how you feel during the race.
Q3: Should my splits be exactly even?
A: While even splits are ideal, most runners have slightly slower splits in later miles.
Q4: Can I use this for other race distances?
A: Yes, just adjust the number of splits (e.g., 26.2 for a full marathon).
Q5: How do I convert minutes to minutes:seconds format?
A: The calculator does this automatically (e.g., 8.5 minutes becomes 8:30).