Cycling Speed Formula:
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The cycling speed formula calculates how fast you're traveling on a bicycle by dividing the distance covered by the time taken. This gives your average speed in miles per hour (mph).
The calculator uses the basic speed formula:
Where:
Explanation: This formula gives the average speed over the entire distance. For more precise measurements, you might want to calculate speed over smaller segments.
Details: Knowing your cycling speed helps with training, planning rides, estimating arrival times, and tracking performance improvements over time.
Tips: Enter distance in miles and time in hours. For time, you can use decimal values (e.g., 1.5 hours = 1 hour 30 minutes). Both values must be greater than zero.
Q1: How do I convert minutes to hours for the time input?
A: Divide minutes by 60 (e.g., 90 minutes = 1.5 hours).
Q2: What's a good average cycling speed?
A: For recreational cyclists, 10-14 mph is typical. More experienced cyclists average 15-20 mph.
Q3: How can I improve my cycling speed?
A: Regular training, proper bike fit, reducing weight (both bike and rider), and improving aerodynamics can all help.
Q4: Does this account for stops or breaks?
A: No, this calculates average speed including all stops. For moving speed only, subtract stopped time.
Q5: Can I use kilometers instead of miles?
A: This calculator uses miles, but you can convert km to miles (1 km = 0.621371 miles) before entering.