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Calculate Walking Speed (mph)

Walking Speed Formula:

\[ S = \frac{D}{T} \]

miles
hours

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1. What is Walking Speed?

Walking speed is a measure of how fast someone is moving, calculated as distance traveled divided by time taken. It's commonly measured in miles per hour (mph) or kilometers per hour (kph).

2. How Does the Calculator Work?

The calculator uses the basic speed formula:

\[ S = \frac{D}{T} \]

Where:

Explanation: This formula calculates the average speed over a given distance and time period.

3. Importance of Walking Speed Calculation

Details: Walking speed is an important indicator of mobility, fitness level, and overall health. It's used in exercise planning, race pacing, and health assessments.

4. Using the Calculator

Tips: Enter distance in miles and time in hours. For partial hours (e.g., 30 minutes = 0.5 hours). All values must be positive numbers.

5. Frequently Asked Questions (FAQ)

Q1: How do I convert minutes to hours?
A: Divide minutes by 60 (e.g., 45 minutes = 45/60 = 0.75 hours).

Q2: What is a typical walking speed?
A: Average walking speed is about 3-4 mph (4.8-6.4 kph). Brisk walking is typically 4-5 mph.

Q3: How can I measure distance accurately?
A: Use GPS tracking apps, measured walking paths, or known distances (like a standard track).

Q4: Can I use this for running speed?
A: Yes, the same formula works for any constant-speed movement including running, cycling, etc.

Q5: How does elevation affect walking speed?
A: Uphill walking generally slows speed, while downhill may increase it (though often with more caution).

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