Walking Speed Formula:
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Walking speed is a measure of how fast someone is moving, calculated as distance traveled divided by time taken. It's commonly measured in miles per hour (mph) or kilometers per hour (kph).
The calculator uses the basic speed formula:
Where:
Explanation: This formula calculates the average speed over a given distance and time period.
Details: Walking speed is an important indicator of mobility, fitness level, and overall health. It's used in exercise planning, race pacing, and health assessments.
Tips: Enter distance in miles and time in hours. For partial hours (e.g., 30 minutes = 0.5 hours). All values must be positive numbers.
Q1: How do I convert minutes to hours?
A: Divide minutes by 60 (e.g., 45 minutes = 45/60 = 0.75 hours).
Q2: What is a typical walking speed?
A: Average walking speed is about 3-4 mph (4.8-6.4 kph). Brisk walking is typically 4-5 mph.
Q3: How can I measure distance accurately?
A: Use GPS tracking apps, measured walking paths, or known distances (like a standard track).
Q4: Can I use this for running speed?
A: Yes, the same formula works for any constant-speed movement including running, cycling, etc.
Q5: How does elevation affect walking speed?
A: Uphill walking generally slows speed, while downhill may increase it (though often with more caution).