Walking Speed Formula:
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Walking speed is a measure of how fast someone is moving while walking, typically expressed in miles per hour (mph). It's calculated by dividing the distance traveled by the time taken to cover that distance.
The calculator uses the basic speed formula:
Where:
Explanation: This formula calculates the average speed over the entire walking period. For more accurate measurements, use precise distance and time values.
Details: Walking speed is an important indicator of mobility and overall health. It's used in fitness tracking, rehabilitation programs, and as a general health indicator, especially in older adults.
Tips:
Q1: What is a typical walking speed?
A: The average walking speed for adults is about 3-4 mph. Brisk walking is generally considered to be 4-5 mph.
Q2: How can I measure distance walked?
A: You can use a pedometer, smartphone app, GPS device, or measure known distances (like a track).
Q3: Can I use kilometers instead of miles?
A: The calculator uses miles, but you can convert km to miles (1 km = 0.621371 miles) before entering the value.
Q4: How accurate is this calculation?
A: The calculation is mathematically precise, but the accuracy depends on how precisely you measure your distance and time.
Q5: What if my walk included stops?
A: The calculator gives average speed including all stops. For moving speed only, subtract stopped time from total time.