Swim Time Equation:
Where:
T = Time (minutes)
D = Distance (yards)
P = Pace (minutes per 100 yards)
Distance (yards) | Time |
---|---|
Enter pace to generate chart |
The swim time equation calculates your expected swim time based on your pace per 100 yards. It's a fundamental tool for swimmers to predict performance and plan training.
The calculator uses the equation:
Where:
Explanation: The equation multiplies your pace (time per 100 yards) by the distance (in 100-yard units) to calculate total time.
Details: Knowing your pace helps with race planning, interval training, and tracking performance improvements over time.
Tips: Enter your pace in minutes and seconds per 100 yards. The calculator will generate times for common pool distances from 50 yards to a mile (1650 yards).
Q1: How do I determine my pace?
A: Swim 100 yards at race pace and time yourself, or use an average from recent workouts.
Q2: Why are yards used instead of meters?
A: This calculator uses yards as it's the standard for US pools. For meters, multiply yard times by 1.1.
Q3: How accurate are these predictions?
A: They're mathematical projections. Actual times may vary based on turns, fatigue, and other factors.
Q4: Can I use this for open water swimming?
A: Pool times don't account for currents, waves, or navigation. Use as rough estimate only.
Q5: Why does the calculator show times for distances I didn't enter?
A: It generates a complete chart showing how your pace projects across standard distances.