Walking Time Formula:
Where:
T = Time (minutes)
D = Distance (miles)
P = Pace (minutes per mile)
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The walking time formula calculates how long it will take to walk a certain distance based on your walking pace. The basic formula is simple multiplication of distance by pace.
The calculator uses the formula:
Where:
Explanation: The calculator converts your pace (minutes and seconds per mile) to a decimal value, multiplies by distance, then converts back to minutes and seconds for the result.
Details: Knowing your walking time helps with fitness planning, race preparation, and setting realistic goals for distance walking or hiking.
Tips: Enter distance in miles and your pace in minutes and seconds per mile. For multiple miles, the calculator will show total walking time.
Q1: What's an average walking pace?
A: Most adults walk at 15-20 minutes per mile (3-4 mph). Brisk walking is about 13-15 minutes per mile.
Q2: How does terrain affect walking time?
A: Uphill terrain can significantly slow your pace. Add 1-3 minutes per mile for moderate hills, more for steep terrain.
Q3: Can I use this for running?
A: Yes, the same formula works for running, though runners typically measure pace in minutes per mile.
Q4: How accurate is this calculation?
A: It's mathematically precise for constant pace. Actual time may vary with stops, terrain, or pace changes.
Q5: What if I know my speed instead of pace?
A: Pace (min/mile) is the inverse of speed (mph). A 4 mph speed = 15 min/mile pace (60/4 = 15).